Are you interested in online therapy but not sure where to go or how to get started? We're here to help.
Hi, I'm Dr. Mark Travers, the lead psychologist at Awake Therapy.
At Awake Therapy, we help people from all walks of life break the cycle of depression, reduce their anxiety, improve the quality of their close relationships, and live more fulfilling, intentional lives by offering individualized and research-informed psychotherapy. If you’re interested in working with an online therapist, you can start by scheduling an initial consultation by clicking on the link above. We are a team of 20 licensed psychotherapists — with specializations in areas such as depression and anxiety treatment, couples therapy, PTSD and trauma recovery, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), substance abuse, mindfulness training, EMDR, and personal development coaching — ready to set you on a path to recovery. We look forward to speaking with you soon.
Bio: Mark Travers, Ph.D., is Awake Therapy's lead psychologist. He received his B.A. in psychology, magna cum laude, from Cornell University and his M.A. and Ph.D. from the University of Colorado Boulder. His academic research has been published in leading psychology journals and has been featured in The New York Times and The New Yorker, among other popular publications. He is a regular contributor Forbes, Psychology Today, and Therapytips.org, where he writes about psycho-educational topics such as happiness, relationships, personality, and life meaning. His articles have been viewed over 11 million times. An unabashed positive psychologist, you will often hear him preaching the simple but powerful wisdom, "the more you can replace bad thoughts with good thoughts, the happier you will be."
Important: You must be 18 or older to schedule an initial consultation. If you are experiencing a crisis or medical emergency, this is not the right service for you. Please contact your nearest medical agency immediately.