Zena Vevaina, LMFT
Hi and welcome! I would like to offer my hand in your journey. Often, people seek therapy when they are in a crisis such as a challenge in marriage, infidelity, difficulty with an adolescent, a transition, depression, anxiety, psychosis, or substance abuse. Sometimes people seek therapy when they need someone to help them reframe an issue or offer a different perspective. I value and respect each individual I work with. I work with adults, children, adolescents, couples, and families using many different theoretical approaches tailored to match your unique needs and personality.
I specialize in Cognitive Behavioral Therapy, Solution-Focused Therapy, attachment work, and the Humanistic Approach. I also practice Emotion-Focused Therapy, which focuses on how you interact in your current primary relationships and teaches you how to unravel the dance you have with your partner, parent, or child.
If you desire someone to work with that is passionate, strengths-based, collaborative, and interactive, I am here to walk this journey with you. Take my hand and let's work together to get you unstuck and climbing upwards towards your envisioned life.
Specialty Areas: Anxiety, Depression, Psychosis, Substance Abuse, Life Stages, CBT, Solution-Focused Therapy, Humanism, Emotion Regulation, Relationships, Attachment Theory, Infidelity