Tanya MacIntyre, TEAM-CBT Therapist
Welcome! I've been on a recovery path from drug and alcohol addiction since 2009, and have since promoted what has worked and continues to work for me, in my own therapy practice.
As a certified addiction-recovery facilitator and TEAM-CBT therapist, I use cognitive behavioral therapies to help you learn how to manage thoughts, moods, feelings, emotions, and behaviors.
If you or your loved one are having issues with substances (alcohol or drugs) or activities (work, internet gaming, porn, gambling, eating disorders, anger management), I would welcome the opportunity to help you navigate these issues.
May the force be with you, and - remember - YOU are the force!
Specialty Areas: Addiction/Substance Abuse, CBT, Emotion Regulation, Impulse Control, Eating Disorders, Anger Issues, Stress/Anxiety, Depression, Coping Skills