Sarah Henry, Therapist

Sarah brings a compassionate, understanding, and solution-focused approach to therapy.

With specific expertise in Women’s Health and trauma, she has years of experience helping clients cope with women's issues, peripartum mood disorders (postpartum depression, postpartum anxiety, etc), adoption and foster care, fertility challenges, infant/pregnancy loss, pregnancy and childbirth, family problems, domestic violence, sexual assault and abuse, body image issues, and eating and food-related issues.

Her approach is client-centered and trauma-informed and will also challenge you to work toward tangible outcomes so you can see direct improvement in your day-to-day life.

She also has extensive expertise in healthcare, offering counseling for first responder issues, compassion fatigue, caregiver/provider burnout, hospice and end of life, grief/loss, chronic illness, and more.

Clinical approaches include client-centered therapy, cognitive behavioral therapy, mindfulness therapy, motivational interviewing, psychodynamic therapy, solution-focused therapy, and trauma-informed therapy.

Therapy is a hard first step to take but Sarah is here for you and will offer a personalized approach to your care that will help you work through whatever it is that you are struggling with at this time.

Specialty Areas: Stress & Anxiety, Trauma & Abuse, Grief, Parenting Issues, Depression, Addictions, Relationship Issues, Family Conflicts, Eating Disorders, Self-Esteem, Bipolar Disorder, Coping With Life Changes, Compassion Fatigue, Abandonment, Adoption & Foster Care, Body Image, Cancer, Chronic Pain Illness & Disability, Caregiver Issues & Stress, Co-Morbidity, Control Issues, Coping With Natural Or Human-Caused Disaster, Domestic Violence, Drug & Alcohol Addiction, Eating & Food-Related Issues, Emptiness, Family Problems, First Responder Issues, Forgiveness, Guilt & Shame, HIV/AIDS, Hospice & End Of Life Counseling, Impulsivity, Isolation/Loneliness, Money & Financial Issues, Mood Disorders, Panic Disorder & Panic Attacks, Postpartum Depression, Post-Traumatic Stress, Pregnancy & Childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault & Abuse, Social Anxiety & Phobia, Women's Issues, Young Adult Issues, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Awake Therapy provides on-demand video and telephone psychotherapy, counseling, and coaching to individuals in over 40 countries worldwide.