Kaaren Anderson, LPC

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Kaaren Anderson, LPC

Thank you for considering me in your journey of growth and wellness. I am an art therapist (ATRP) and licensed professional counselor (LPC). I also have a M.Ed with over 15 years of experience as an educator. I have worked with individuals, groups, and families with a wide range of concerns including: depression, anxiety, unresolved conflict, family and other relationship issues, adoption, trauma history, career and learning challenges, and coping strategies.

My approach to therapy is rooted in respect for individuality, compassion, and non-judgement. I am person-centered and my diverse training allows me to meet clients where they are in their journey. Based on your strengths, needs, and goals, our strategies may include cognitive behavioral therapy (CBT), art therapy, Brainspotting and other trauma work, catharsis and validation, spirituality, dream-work, mindfulness, Internal Family Systems (IFS), and acceptance and commitment therapy (ACT). I commend your decision to make changes and experience greater life fulfillment and happiness and I look forward to supporting and empowering you as you move toward that goal.

Specialty Areas: Depression, Anxiety, Unresolved Conflict, Family & Relationship Issues, Adoption, Trauma, Career & Learning Challenges, Coping Strategies, Cognitive Behavioral Therapy (CBT), Art Therapy, Brainspotting, Catharsis & Validation, Spirituality, Dream-Work, Mindfulness, Internal Family Systems (IFS), Acceptance & Commitment Therapy (ACT)

Awake Therapy provides on-demand video and telephone psychotherapy, counseling, and coaching to individuals in over 40 countries worldwide.

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Kaaren Anderson, LPC

Awake Therapy provides on-demand video and telephone psychotherapy, counseling, and coaching to individuals in over 40 countries worldwide.

What Sets Awake Therapy Apart?

✔ Market-Leading Pricing. Virtual therapy has helped bring down the cost of mental healthcare tremendously. We pass these savings to you, offering therapy at market-leading rates of $30-$45 per half hour and $60-$90 per hour.

✔ Bye-Bye Insurance Companies. Let's be honest, insurance companies have never been on the side of mental health. With Awake Therapy, you can receive care for approximately the same cost as your co-pay—with zero headaches, paperwork, limitations, or surprise bills.

✔ Our Top-Notch Team. We're a team of 20 dedicated mental health professionals, all with the same goal: helping our clients achieve a higher quality of life through individualized, research-informed, and results-oriented therapy. We can't wait to meet you.