Jessica Dooley, LMFT
With over a decade of experience supporting individuals and families through life’s most challenging moments, I bring compassion, humor, and a client-centered approach to the therapy space. My passion lies in helping people navigate anxiety, depression, addiction and the ripple effects it has on families, grief and loss, ADHD (in both children and adults), and the complex dynamics of parenting—especially when special needs, marital stress, or interpersonal challenges are in the mix.
Whether you're feeling stuck, overwhelmed, or just trying to make sense of your next step, I’m here to help. My therapeutic toolbox includes Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), the Gottman Method, Emotionally Focused Therapy, Gestalt techniques, and Behavioral Therapy. These approaches allow me to tailor sessions to your unique needs while staying grounded in evidence-based practices.
I believe you are the expert of your life. My role is to walk beside you as you face whatever comes next—with compassion, curiosity, and a little humor along the way.
~ Jessica Dooley, LMFT
Specialty Areas: Depression, Anxiety, Relationships, Family Dynamics, Parenting, Addiction, Co-dependency, Grief And Loss, Postpartum Depression, ADHD, Sexuality, Fidelity, Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy, Rational-Emotive Behavior Therapy