Crista Nezhni, LPC
Crista Nezhni, MA, LPC, LCAS is an experienced counselor who received her degrees from Marshall University. She has a bachelor's degree in Psychology and a master's degrees in Mental Health Counseling and School Counseling. She also holds various yoga certifications.
Crista has specialized areas including addictions, trauma, adjustment issues, and grief. She loves to help guide individuals on their journey to achieving their goals and becoming the version of themselves that they strive to be. She attempts to create a safe and accepting space for each individual who seeks sessions with her. She tends to utilize cognitive behavioral therapy (focusing on mindfulness techniques, challenging cognitive distortions and automatic thinking, and exploring the interplay of behaviors/ thoughts/ emotions. Depending on what you want to work on, other theories and techniques may be utilized.
Specialty Areas: CBT, Trauma, Life Stages, Addiction, Grief & Loss, Emotion Regulation, Relationships, Anxiety, Depression, Mind Body Connection