Chandrima Das, Counseling Psychologist
Chandrima is a Counseling Psychologist focused primarily on supporting young adults in their journey towards personal growth and healing. She received her M.A. in Applied Psychology from the Tata Institute of Social Sciences, Mumbai and her B.A. (Honors) in Psychology from Lady Shri Ram College for Women, University of Delhi, New Delhi.
She has successfully supported individuals facing a wide range of emotional challenges, including anxiety, depression, work and academic stress, navigating interpersonal conflicts, relationship issues, and self-improvement.
Her main objective is to empower her clients to reach their full potential by helping them tap into their inner strengths. She believes that every individual is an expert in their own life and sometimes a nudge in the right direction is all that one needs to power through difficult times.
Following a client-centred therapeutic approach, Chandrima prioritizes understanding each individual as a unique person rather than defining them solely through any potential disorders. She adopts an approach that avoids labelling or stigmatizing her clients, instead, taking the time to form connections with them to enhance their progress and well-being, keeping in mind their individual context.
Specialty Areas: Relationships, Anxiety, Depression, Mood Disorders, Coping Strategies, Self-Esteem, Cognitive Behavioral Therapy, Mindfulness
Awake Therapy provides on-demand video and telephone psychotherapy, counseling, and coaching to individuals in over 40 countries worldwide.